5 Key Things to Ask During Your Labor and Delivery Hospital Tour

Preparing for your baby's arrival involves many important decisions and choosing the right birth location is one of the most crucial. Touring your hospital or birth center gives you insight into what to expect and helps you feel more confident and prepared for delivery day.

To get the most out of your visit, here are 5 key things to ask during your labor and delivery hospital tour:

1. What Are the Hospital’s Visiting Policies?

Questions to Ask:

• What are the visiting hours for family and friends?

• Can my birth partner or doula stay with me during labor and delivery?

• Are there any restrictions on visitors in the delivery or postpartum rooms?

Why It Matters:
Understanding who can be with you during labor helps you plan your support system. Some hospitals may limit visitors due to health policies or space. Asking in advance ensures you won’t be caught off guard and can arrange the emotional support you need.

2. What Pain Management Options Are Available?

Questions to Ask:

• Is an epidural available 24/7?

• Are non-medicated methods like birthing balls, massage, or hydrotherapy offered?

• Can I use aromatherapy or bring in calming music?

Why It Matters:
Pain management is deeply personal. Whether you’re considering medical relief or natural techniques, knowing your options empowers you to make informed choices that match your birth preferences.

3. What Amenities Are Offered in Labor and Delivery Rooms?

Questions to Ask:

• Are rooms private, and do they include private bathrooms or showers?

• Are birthing tubs or adjustable beds available?

• Is there a place for my partner to sleep or rest?

Why It Matters:
A comfortable environment can make a big difference during labor. The right amenities like dim lighting, music, or space for movement can help you stay relaxed and focused.

4. What Are the Policies on Skin-to-Skin Contact and Breastfeeding?

Questions to Ask:

• Do you encourage immediate skin-to-skin contact after birth?

• Is delayed cord clamping a standard practice here?

• Are lactation consultants available, and what breastfeeding support is provided?

Why It Matters:
Immediate bonding and early breastfeeding are vital for your baby's health and your recovery. Knowing the hospital’s stance on these practices ensures your wishes are respected and supported.

5. What Emergency Protocols and NICU Services Are in Place?

Questions to Ask:

• How are emergencies handled during labor or delivery?

• Is there a NICU onsite, and what level of care is available?

• Will I be kept informed of changes and decisions in real time?

Why It Matters:
While most births go smoothly, having a clear understanding of emergency procedures gives peace of mind. Knowing there’s a NICU and experienced staff ready for unexpected situations is reassuring.

Final Thoughts

Your labor and delivery hospital tour is the perfect time to ask questions and advocate for your birth experience. By focusing on these five key areas visiting policies, pain relief options, room amenities, newborn care, and emergency procedures you’ll be well-prepared to choose a birthing environment that supports your needs and values.

Take notes during your tour, bring your birth partner, and don’t hesitate to ask follow-up questions. The more you know, the more empowered you’ll feel when your big day arrives.

Looking for more tips on birth preparation?
Check out our guide on Creating a Birth Plan That Works for You or learn about How to Prepare for Postpartum Recovery.